Tuesday, October 16, 2007

Dinner Tuesday 16 October - Stir Steam!


Just another Stir Steam, This evening's selection:

35g shiitake mushrooms
150g beansprouts
150g broccoli
1 small red pepper
100g prawns
40g spring onions
1 portion Chinese style sauce

Nutrition Data
Calories (kcal) 328.1
Carbohydrate (g) 35.9
Protein (g) 36.9
Fat (g) 5.6
Fibre (g) 16.4

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