Tuesday, October 02, 2007

Dinner Tuesday 2 October 2007 - Noodle Stir Steam with Fish Cakes


Noodle Stir Steam with Fish Cakes
Tonight's selection:
54g dried Chinese egg noodles
5 Se Aroy Hot Thai fish cakes
70g broccoli
70g carrots
¼ yellow pepper, sliced (about 40g)
handful fresh coriander
1 portion Stir Steam Sauce

Nutrition Data
Calories (kcal) 490.6
Carbohydrate (g) 75.8
Protein (g) 29.2
Fat (g) 7.8
Fibre (g) 5.8

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